NEW • Remote exercise coaching
Remote Exercise Coaching
Train at home with confidence. Get expert feedback on your technique, smarter programming, and safer progress—without guessing.
Is remote coaching right for you?
If you’re training at home, starting strength training for the first time, or want maximum efficiency from your workouts, remote coaching gives you structure and real feedback—so you improve faster and stay safer.
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Working out at home and want a clear plan
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New to strength training and want safe technique
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Want the most efficient workouts without wasting time
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Want to reduce injury risk and learn proper form
Let me help you—remotely.
Guidance, feedback, and accountability from anywhere.
How it works
Choose the option that fits your style—send videos for detailed feedback or get coached live during your workout.
Video analysis
Send exercise videos and receive expert feedback via call/email/video chat.
Live coaching (video call)
Meet during your workout and get instant cues and corrections in real time.
Technique-first
Safer positions, better movement, and smarter progressions to reduce injury risk.
Simple pricing
Two options—choose what fits your needs and support level.
Pay by the session
Video / Session Analysis
Perfect if you want occasional expert feedback.
$15
Per session / analysis
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Technique review + cues
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Program adjustments (as needed)
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Feedback via call/email/video chat
Best value
Monthly Unlimited Assistance
Ongoing support for consistent progress.
$150
Per month
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Unlimited technique feedback
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Live coaching availability (scheduled)
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Program updates and accountability
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Fast answers to questions as you train
Request remote coaching
Send a message with your goals and setup. If you’re sending videos, include what lifts/exercises you want reviewed. You’ll be contacted with next steps.
Two ways to train
Video analysis feedback or live coaching during your workout.